Ep 62 - Relationship Jet Lag

Welcome to Operation: Thriving Marriage, where we dive deep into the intricacies of relationships and provide actionable insights to help your marriage flourish. In this episode, we explore the concept of "Relationship Jet Lag."Host Bryon kicks off the conversation with his recent frequent travels, highlighting the stark differences in how couples experience reconnection after a period of separation. Whether it's days, weeks, or even hours apart, many couples face challenges in reconnecting due to what we term "Relationship Jet Lag."This phenomenon of "jet lag" in relationships manifests as a mental disconnection despite physical presence, often caused by unmet expectations or unanticipated circumstances. It can lead to dissatisfaction, isolation, reduced communication, hurt, and anger.Navigating this "jet lag" requires acknowledgment and open communication. Couples must share their feelings and experiences, addressing unmet expectations and making joint plans to overcome them. Listening actively and giving each other space and understanding are crucial steps in bridging the gap.We delve into practical strategies, emphasizing honesty about emotional "timezones," patience during transitions, and making the most of shared moments. Additionally, we reference biblical wisdom on forgiveness and understanding, reinforcing the importance of empathy and kindness in building a resilient connection.Join us on Operation: Thriving Marriage as we equip you with tools to conquer "Relationship Jet Lag" and strengthen your marital bond. Stay tuned for future episodes focused on enriching your relationship journey.

https://medium.com/@jfhct70/5-ways-to-overcome-relationship-jet-lag-b0e65540d31e